Oh so easy and yummy. Don’t forget to get it out of the hot water cupboard in the morning!!
I use this yoghurt everywhere I would use store bought – with cereal, by itself, with fruit, with a curry. Eating plenty of this really helps me with that heavy bloated belly thing that goes on.
1 lt milk
1/4 cup plain/unsweetened yoghurt (must have active cultures listed as ingredient – I used Yoplait Natural)
Warm milk to 200 F (looks bubbly but not boiling)
Pour into cool container, place in cold water bath, cool down to 115 F (6-7 mins in water bath)
Add a little of the milk to yoghurt, mix well
Mix this back with milk
Pour into airtight container and place in hot water cupboard overnight.
When serving add a little honey to taste (I like it without), berries, or fresh fruit from the fruit bowl.